£12.00 GBP

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The Week on Worth Course

Your guide will arrive via email as a downloadable PDF rather than featuring on your dashboard. Please check your email and junk mail ten minutes after purchasing.

The Week on Worth course challenges everything you have been taught to believe about what makes you worthy of love and good things. It’s designed to help you develop healthy, life-changing, self-esteem from the bottom up.


Each day offers a text to read. Your self-worth is the foundation upon which your life is built. It determines the decisions you make, the boundaries you place, the relationships you have and how confident you feel. Learn how to send your self-esteem on an upward spiral. You'll find journal prompts to use along the way if you wish.

The course length is for you to follow or play around with as you wish. There is no right or wrong way, just your way. 


The Week on Worth Course

  • One-week self-guided course
  • Fifteen minutes per day
  • Downloadable PDF
  • Diving deeply into the vital foundations of self-worth and self-esteem
  • Packed with practical tips and light bulb moments
  • Based on grounded psychotherapeutic insight, clinical work and anecdotal experience
  • Includes in-depth content to read each day, a mantra, challenge and some journal points
  • Take breaks and complete in your own time


Here is a little lowdown of the topics included within your guide.

What is self-worth and why does it matter?
The labels you wear
Thoughts, words and actions
The impact of comparison on self-esteem
 Living it out
Taking the weight out of guilt
To keep on keeping on

What People Are Saying:

It’s like you are inside my head….everything resonates. I guess I didn’t even realise my self esteem was an issue, it’s like a lighbulb. Thank you for making such an amazing resource affordable and relatable.

WoW Course Student

Great course Anna, thank you! Quick and affordable, it’s like a ‘grab and go’ course! Really eye opening for me, and great tips on how to carry what you’ve learnt into every day life. Thanks Anna, you’re amazing!

WoW Course Student

This bite sized course has been totally liberating for me. Remembering to value my worth, and therefore give myself time each day to read each chapter, has in itself reset by beliefs. Too often we put up barriers to change – to investing in ourselves. I was totally guilty of this and it was overwhelming. Spending just 15 mins a day is all this course takes …. and when I asked if I felt worthy enough to spend 15 mins a day to help myself and make a change, I already knew the answer. Thank you Anna for putting The Week of Worth together. I feel transformed.

WoW Course Student