I felt understood and seen more than I have done since having my baby 7 months ago’ – Lockdown mum
A 4 session video course supporting those mothering babies through the pandemic
Welcome Psychotherapist & Mum of 3 Anna into your living room as she shares tips, tools and techniques to support you through the common challenges that come with navigating early motherhood during a global pandemic.
The four hour-long video sessions cover a wide range of topics, from mum guilt and loneliness, through to intrusive thoughts and feeling touched-out, overwhelmed and under-supported.
Please note: These videos were recorded live. Expect the occasional doorbell or cat interruption!
Settle into the sofa and grab a notepad.