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Courses by Anna Reviews

three self-led and highly effective courses written by Psychotherapist, Anna Mathur. Invest 5-10 minutes of your day in transforming your mind and mental wellbeing.

SHOP £12 COURSES

This bite sized course has been totally liberating for me. Thank you Anna for putting The Week of Worth together. I feel transformed

The Week on Worth Course Student

Its changed so much for me already and I can’t thank you enough! I’ve been off work for weeks due to my anxiety and now I feel able to return back to work on a phased return on Monday!

The Reframing Anxiety Course Student

Each week was a revelation and I can already feel it impacting my relationships with my partner, children, wider family and friends for the better

The People-Pleasing Course Student