Courses by Anna Mathur

Download a life-changing course today! 

Here you’ll find more information on three self-led and highly effective courses written by Psychotherapist, Anna Mathur. Invest 5-10 minutes of your day in transforming your mind and mental wellbeing. Explore the different topics, and take a moment to read some reviews below.

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These three courses, written by Anna, have helped thousands of people feel empowered to address different areas of their lives. Here are some reviews to offer a taster, but if you'd like to read many more, you can head to Anna's website

This bite sized course has been totally liberating for me. Thank you Anna for putting The Week of Worth together. I feel transformed - The Week on Worth Course student

Its changed so much for me already and I can’t thank you enough! I’ve been off work for weeks due to my anxiety and now I feel able to return back to work on a phased return on Monday! - The Reframing Anxiety Course student

‘Each week was a revelation and I can already feel it impacting my relationships with my partner, children, wider family and friends for the better’ - The People-Pleasing Course student